Being Calm - Sport

Calm isn’t about being gentle. It’s about staying focused when things get hard. It was a Tuesday.

The kind where the day starts before you’re ready. Coffee in hand, phone buzzing, and calendar already ... Bolde Media on MSN: People who stay calm no matter what aren’t always unbothered—it can signal a habit of suppressing emotions to stay in control I used to think I was just good at staying calm. Not cold—I wasn’t someone who didn’t care.

being calm, I cared a lot. I just didn’t show it in ways that were visible to other people. And for a long time, I told ... People who stay calm no matter what aren’t always unbothered—it can signal a habit of suppressing emotions to stay in control