How To Increase Your Posture - Sport

Yahoo: Improving your posture is a hot longevity trend — and cheaper than a facelift Health reporter Kim Schewitz found doing exercises to fix her rounded shoulders embarrassing as a teen. But she's noticed a vibe shift: correcting your posture feels like a burgeoning wellness craze. Improving your posture is a hot longevity trend — and cheaper than a facelift Woman & Home on MSN: Tai chi walking boosts balance, posture, and mood - here's why experts love it Tai chi walking boosts balance, posture, and mood - here's why experts love it Hindustan Times on MSN: Longevity doctor warns 'your bad posture is ageing you more than you think', suggests movements to improve it Good posture influences overall wellbeing.

Dr Thomas notes that sitting upright helps generate positive thoughts, enhances self-esteem, and slows down ageing. Longevity doctor warns 'your bad posture is ageing you more than you think', suggests movements to improve it